Welcome to Cell-to-Soul Nutrition

Cell-to-Soul Nutrition represents an integrative way to consider symptoms and disease within the bigger picture of an individual’s life. It looks to understand how the present developed as a result of many overlapping influences over time.

Health concerns and long-term conditions are never just clinical—they’re personal. Each individual brings a unique set of experiences, knowledge, and inner resources that deserve careful attention. By combining physiological reasoning with a deep respect for individuality, the meaningful connections between symptoms, lifestyle, and overall health are uncovered.

Here, time is taken to listen fully. Each health story is explored with thoughtful attention and consideration for personal context. Patterns are revealed whilst we uncover the logic behind connections linking symptoms within wider circumstances of life.

Together, we’ll explore these insights to help you move forward with clarity and confidence to take the practical steps toward lasting health. This approach supports meaningful change, revealing the path toward improved wellbeing and vitality based on the unique conditions surrounding each individual.

With so many contradictory sources of information available these days, it can be difficult to identify what works for you personally. Here the focus is exactly on that: on what is relevant for you within your context and the reasons why.

My name is Ludmila Enticott and I run the Lifestyle Medicine and Health Coaching practice called Cell-to-Soul Nutrition.  My services include individual consultations, group coaching programmes and educational programmes aimed at healthcare professionals.

Clients commonly seek help with symptoms relating to pain (muscle/joint/arthritic pain, general body aches or headaches), sleep, digestive issues, immune function, hormonal imbalances, fertility, unexplained fatigue, stress, anxiety, weight, food cravings, food sensitivities and mood alterations amongst others.

If you are diagnosed with a chronic disease, it is worth knowing what symptoms mean in terms of changes to your health and how lifestyle adjustments can impact them.  Whether you suffer with multiple symptoms or are looking to improve health and wellbeing, there is a lot to benefit from the understanding you gain about your body.

Combining knowledge of nutrition, psychoneuroimmunology, physiology and the impact of lifestyle habits on health, I can help you focus on what you need to successfully keep your health at its best.

A long life can only be enjoyed with health and health needs to be actively maintained throughout life.

Find out for yourself what your body has been trying to communicate through symptoms.  Start a journey of self-discovery and regain confidence in your health. Health can be enjoyed at all ages if you know how to look after your body and mind, something increasingly challenging in the modern world.

My passion is to help people gain confidence to navigate the challenges of modern living with trust in their bodies.